Elizabeth Morris

Transform Your Life with
Kum Nye Tibetan Yoga

Join our classes, workshops, and retreats to experience deep relaxation and mindful living.
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Welcome to Elizabeth Morris's Kum Nye Tibetan Yoga

Experience the transformative power of Kum Nye Tibetan Yoga—a gentle, meditative practice that nurtures the mind, body, and spirit. Whether you’re seeking to deepen your yoga practice, heal from stress or trauma, or simply find more peace in your daily life, our classes, workshops, and retreats offer a unique path to well-being.
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Why Kum Nye Tibetan Yoga?

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About Elizabeth Morris

Elizabeth Morris brings over 20 years of yoga experience, blending her expertise in various styles with her background in somatic therapy and bodywork. Her journey into Kum Nye Tibetan Yoga, guided by Vidyadhara Acharya Mahayogi Shridhar Rana Rinpoche, has shaped her compassionate and holistic approach to teaching.
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Our Mission

Our mission is to offer a supportive space for students to explore Kum Nye Tibetan Yoga and achieve inner balance. Whether you’re new to yoga or an experienced practitioner, our classes and retreats are designed to foster personal growth and well-being.
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Our Community

With over 20 years of experience in yoga and a background in somatic therapy, trauma-informed psychotherapy, and bodywork, Elizabeth Morris invites you to join a global community of practitioners. Our offerings include:
  • Weekly Classes
  • Workshops & Retreats
  • Online Resources
  • Newsletter Sign-Up
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Contact Us

Let's
Connect

We'd love to hear from you! Whether you have questions about our services or are ready to book a session or retreat, we're here to help. Reach out to us via email, phone, or social media, and let's start your journey to healing together.

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Insights and Inspiration for Your Yoga Journey

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September 4, 2024

How to Create a Balanced Yoga Routine for Stress Relief

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September 4, 2024

Exploring the Roots of Tibetan Yoga: History and Philosophy

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September 4, 2024

5 Simple Mindfulness Techniques to Enhance Your Daily Practice

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September 4, 2024

The Healing Benefits of Kum Nye Tibetan Yoga: A Beginner’s Guide

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Ready to Begin?

Start your journey to inner peace and well-being with Kum Nye Tibetan Yoga. Whether you’re looking to join our classes, explore our workshops and retreats, or access our online resources, we’re here to support you every step of the way. Dive into a transformative practice that nurtures both body and mind.
Guiding You Towards Healing and Growth
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